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–+ servings

Strawberry Spinach Salad and Buttermilk Poppy Seed Dressing

Savory and sweet, this salad puts all those boring green ones to shame. It's a berry good choice for anyone!
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Course Healthy Salads
Cuisine Healthy & Nutritional
Servings 4 servings
Calories 416 kcal

Ingredients
  

  • 1/4 cup(s) walnuts, chopped; For Salad
  • 6 cup(s) fresh spinach; For Salad
  • 1 1/2 cup(s) fresh strawberries, sliced; For Salad
  • 1/4 cup(s) non-fat plain Greek yogurt; For Dressing
  • 1/4 cup(s) low-fat buttermilk; For Dressing
  • 3 teaspoon(s) granulated sugar; For Dressing
  • 3/4 teaspoon(s) poppy seeds; For Dressing
  • 1 teaspoon(s) lemon juice; For Dressing
  • 1/8 teaspoon(s) salt; For Dressing
  • 1/8 teaspoon(s) pepper, to taste; For Dressing

Instructions
 

  • In a small bowl, whisk together the yogurt, buttermilk, sugar, lemon juice, poppy seeds, salt, and pepper.
  • Refrigerate to chill dressing.
  • At least 30 minutes.
  • In a large bowl, toss spinach, strawberries, and walnuts.
  • Pour dressing on top of salad and toss gently.
  • Serve.

Nutrition

Calories: 416kcalCarbohydrates: 44.99gProtein: 14.3gFat: 22.89gSaturated Fat: 1.59gCholesterol: 2.45mgSodium: 552.6mgFiber: 12.42gSugar: 28.54g
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