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–+ servings

Simple Chicken Salad

It's time for a lighter version of this deli favorite. We are talking about chicken salad. Whether you are topping bread, wraps or lettuce, check out this delicious offering as the ideal fix.
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Course Healthy Lunches, Healthy Salads
Cuisine Healthy & Nutritional
Servings 2 servings
Calories 1472 kcal

Ingredients
  

  • 8 tablespoon(s) light mayonnaise
  • 1 tablespoon(s) lemon juice
  • 1/4 teaspoon(s) ground black pepper
  • 16 ounce(s) cooked, chopped chicken
  • 1 celery, chopped
  • 1/2 cup(s) blanched slivered almonds
  • 1/4 tablespoon(s) dill weed
  • 1/2 teaspoon(s) dijon mustard
  • 1 tablespoon(s) fresh parsley
  • 1 teaspoon(s) salt, to taste

Instructions
 

  • Spray a skillet with cooking spray over medium-high heat, add almonds and toast until browned.
  • Shake pan frequently.
  • In a medium bowl, combine light mayonnaise, lemon juice, dill weed, parsley, dijon mustard and pepper.
  • Toss in chicken, almonds, and celery.
  • season with salt.
  • Refrigerate for later in a sealed container, serve over a salad, or spread on bread, roll or croissant.

Nutrition

Calories: 1472kcalCarbohydrates: 31.31gProtein: 126.7gFat: 96.14gSaturated Fat: 15.5gCholesterol: 385.2mgSodium: 3853.08mgFiber: 7.22gSugar: 7.38g
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