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–+ servings

Marvelous Mango and Chicken

The mango doesn't fall far from the tree... and when it does, it goes great in this palate-pleasing poultry dish. Add another healthy chicken recipe to your repertoire. It's the great way to keep it interesting. 
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Course Healthy Main Dishes
Cuisine Heart Healthy
Servings 4 servings
Calories 1725 kcal

Ingredients
  

  • 1 tablespoon(s) olive oil
  • 1/2 cup(s) scallions
  • 2 garlic cloves, minced
  • 4 boneless, skinless chicken breasts,
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 1 teaspoon(s) oregano
  • 2 mangos, peeled and cubed
  • 2 ounce(s) lime juice
  • 1/8 teaspoon(s) nutmeg
  • 8 floz mango juice

Instructions
 

  • Heat the olive oil in a medium skillet over medium heat.
  • Saute scallions and garlic.
  • Place chicken breast halves in the skillet and sprinkle breasts with salt, pepper and oregano.
  • Cook 8 minutes on each side.
  • Set aside.
  • Add mango, lime juice, nutmeg and mango juice to the skillet and cook over medium heat for 8 minutes.
  • Spoon over chicken breasts halves and serve.
  • saute.

Nutrition

Calories: 1725kcalCarbohydrates: 195.54gProtein: 88.29gFat: 73.21gSaturated Fat: 15.11gCholesterol: 280mgSodium: 3085.1mgFiber: 21.97gSugar: 122.37g
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