Cheesy Slim Spaghetti

When you're watching your waistline, fettuccine alfredo sounds like one of those meals that are off limits. Well, think again. We've found a healthy way to make it a part of your healthy eating regimen. Here's how...

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Course Healthy Lunches, Healthy Main Dishes

Cuisine Kid Pleasers

Servings servings

Calories 2130 kcal

Ingredients

16 ounce(s) spaghetti
2 cloves garlic, minced
1 cup(s) egg substitute
1/2 cup(s) almond milk
1/2 cup(s) reduced fat Parmesan cheese
1 dash(es) salt
1 dash(es) pepper
1 cooking spray

Instructions

Cook spaghetti according to package directions.
Drain and keep warm.
Set aside.
Meanwhile, spray saute pan with cooking spray and saute the garlic.
Add the egg substitute, milk and parmesan cheese and stir well.
Add the spaghetti and egg mixture to the pan, remove from the heat and stir until the noodles are coated and the eggs are cooked.
Season with salt and pepper and serve hot.

Nutrition

Calories: 2130kcalCarbohydrates: 344.29gProtein: 101.45gFat: 31.04gSaturated Fat: 13.51gCholesterol: 88mgSodium: 2172.26mgFiber: 16.78gSugar: 28.06g

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