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–+ servings

Power Punch Tuna Pita Sandwich

This healthy lunch offering is a pita heaven, bursting with veggies and lots of flavor!
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Course Healthy Lunches
Cuisine Heart Healthy, Kid Pleasers
Servings 4 servings
Calories 1021 kcal

Ingredients
  

  • 1 stalk celery
  • 1/2 cucumber
  • 2 canned tuna, drained
  • 4 tablespoon(s) reduced fat mayonnaise
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 2 cup(s) shredded lettuce
  • 2 pita rounds, sliced in half

Instructions
 

  • Remove and discard both ends of the celery, cut in half lengthwise, cut into 1/4 inch thick pieces.
  • Peel the cucumber, cut into quarters lengthwise and cut into 1/4 inch thick pieces.
  • In a medium sized bowl, add the tuna and mayonnaise.
  • Add the celery and cucumber and carrots.
  • Stir until well combined and season with salt and pepper.
  • To serve, cut the pita bread in half and open up the inside.
  • Fill each piece with one-quarter of the tuna and 1/2 cup of lettuce.

Nutrition

Calories: 1021kcalCarbohydrates: 90.83gProtein: 95.75gFat: 28.38gSaturated Fat: 3.1gCholesterol: 156.48mgSodium: 2539.87mgFiber: 7.18gSugar: 8.57g
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