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–+ servings

Marvelous Mashed Sweet Potatoes

Sweet news for side dish lovers. We've transformed an ordinary sweet potato into something extraordinary with scrumptious mash. Make it part of your meal tonight. It gets the balance right.
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Course Healthy Side Dishes
Cuisine Kid Pleasers
Servings 4 servings
Calories 1274 kcal

Ingredients
  

  • 3 sweet potatoes, peeled and cut into cubes
  • 2 cup(s) unsweetened applesauce
  • 1 cinnamon stick
  • 3/4 teaspoon(s) cloves
  • 4 tablespoon(s) Smart Balance Heart Right Light Buttery Spread
  • 1 teaspoon(s) ground cinnamon
  • 1/2 teaspoon(s) salt

Instructions
 

  • In a large pot, combine the potatoes, unsweetend applesauce, cinnmaon stick, and cloves.
  • Add water to barely cover the potatoes.
  • Partially cover the pot and simmer until the potatoes are tender, about 20 minutes.
  • Drain and place the potatoes in a large bowl.
  • Discard cinnamon stick.
  • Add light butter spread to skillet over medium-high heat.
  • Stir in the ground cinnamon, salt, and ground cloves.
  • Pour the mixture over the potatoes and mash to the desired consistency.
  • Serve.

Nutrition

Calories: 1274kcalCarbohydrates: 199.32gProtein: 12.38gFat: 54.49gSaturated Fat: 17.64gCholesterol: 35mgSodium: 3259.46mgFiber: 21.89gSugar: 82.07g
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