Lentils and Brown Rice
Finding a healthy side dish that is also fulfilling can be an exercise in futility. Thankfully, there are offerings like this lentil and brown rice dish that fit the bill. Serve it alongside the protein of your choice.
Ingredients
- 1/2 cup(s) lentils
- 1 cup(s) organic brown rice
- 2 cup(s) gluten free, reduced sodium vegetable broth
- 1/8 teaspoon(s) cumin
- 2 tablespoon(s) dairy free butter
- 1/4 cup(s) onions, chopped
Instructions
- Rinse and drain lentils in a colander.
- In a medium sized saucepan, mix lentils, onion and rice.
- Add gluten-free vegetable broth, cumin and dairy free butter.
- Bring to a boil.
- Cover and lower heat to simmer and cook for 40 minutes or until broth is absorbed and lentils are soft and tender.
- Serve and enjoy!.
Nutrition
Calories: 456kcalCarbohydrates: 90.86gProtein: 21.49gFat: 9.6gSaturated Fat: 1.02gSodium: 1222.04mgFiber: 21.71gSugar: 5.71g
Tried this recipe?Let us know how it was!