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–+ servings

Lean Mean Turkey Burger Soup

This delicious hearty and healthy soup is perfect for get-togethers. It's a kid pleaser all of the way. The combination of nutrient-rich vegetables and chunky lean turkey is so delicious they'll never know they are slurping down a healthy meal. Add some warm bread and you got yourself a tasty turkey dinner winner.
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Course Healthy Lunches, Healthy Main Dishes, Healthy Soup and Stews
Cuisine Heart Healthy, Kid Pleasers
Servings 6 servings
Calories 1136 kcal

Ingredients
  

  • 16 ounce(s) extra lean ground turkey
  • 40 floz water
  • 1 can tomatoes
  • 1 cup(s) celery, chopped
  • 1 cup(s) carrots, chopped
  • 1/3 cup(s) barley
  • 1/4 cup(s) catsup
  • 1 vegetarian bouillon cube
  • 1 tablespoon(s) garlic powder
  • 1/3 tablespoon(s) basil
  • 1 teaspoon(s) oregano
  • 1/4 teaspoon(s) bay leaves (1 bay leaf)

Instructions
 

  • Brown the meat and drain access fat.
  • Combine water, tomatoes, celery, carrots, barley, catsup, bouillon cube, garlic powder, basil, oregano and bayleaf.
  • Bring to a boil.
  • Simmer for 1 hour.
  • Serve.

Nutrition

Calories: 1136kcalCarbohydrates: 156.37gProtein: 126.61gFat: 6.31gSaturated Fat: 0.22gCholesterol: 280mgSodium: 2837.02mgFiber: 20.83gSugar: 63.59g
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