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–+ servings

Japanese Steak and Vegetables

Stir-fry your way to flavortown with this Japanese steak and veggie dish. Save your yen and create your own hibachi in the comfort of your own home.
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Course Healthy Main Dishes
Cuisine Heart Healthy
Servings 4 servings
Calories 1436 kcal

Ingredients
  

  • 1/4 cup(s) soy sauce
  • 1/2 floz white wine
  • 1 teaspoon(s) brown sugar
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 1 tablespoon(s) sunflower oil
  • 1/4 cup(s) shallots, chopped
  • 1 cup(s) carrots, chopped
  • 2 cup(s) broccoli, chopped
  • 1/4 cup(s) celery, chopped
  • 1 pound(s) steak, ribeye, flank or porterhouse, cubed

Instructions
 

  • Combine soy sauce, white wine, sugar, salt and pepper in a bowl and set aside.
  • Heat the 1/2 tablespoon of oil in a frying pan and cook the steak cubes, browning on all sides.
  • Set asideOver medium-high heat use the remaining oil to saute shallots, carrots, broccoli, and celery.
  • Place on a serving dish and scatter the chopped vegetables on top.
  • Pour sauce over steak pieces and vegetables.
  • Serve hot.
  • saute.

Nutrition

Calories: 1436kcalCarbohydrates: 58.14gProtein: 150.15gFat: 66.71gSaturated Fat: 19.51gCholesterol: 281.23mgSodium: 9882.62mgFiber: 13.98gSugar: 21.87g
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