Heart Healthy Pizza Perfection
When the moon hits your eye like a big piece of pie, you'll want it to be this heart healthy version of this Friday night favorite. No matter how you slice it, our version of pizza is healthier and every bit as a tasty. Say cheese!
Ingredients
- 1 ready to bake whole wheat pizza dough
- 1/3 cup(s) wheat flour, white, all
- 1 1/2 tablespoon(s) extra virgin olive oil
- 1 cup(s) pizza sauce
- 1 red pepper, sliced
- 1 green pepper, sliced
- 1/2 cup(s) basil leaves
- 1 cup(s) onions, sliced
- 1 cup(s) diced mozzarella
- 4 cup(s) roma tomatoes, sliced
Instructions
- Take dough out at least 20 minutes to let it rise.
- Preheat oven to 500 F.
- Sprinkle some flour on your work surface, on your hands or on a rolling pin.
- Dump the dough out onto the floured surface, sprinkle a little more flour over it and roll it out.
- Stretch the dough on a floured pizza stone or baking sheet.
- Drizzle olive oil evenly on dough.
- Spread pizza sauce evenly.
- Add red peppers, green peppers, basil leaves, onions, mozzarella and tomatoes.
- Bake until golden, about 15 minutes.
- Turning once while baking.
- Serve hot.
Nutrition
Calories: 2199kcalCarbohydrates: 347.94gProtein: 96.36gFat: 65.48gSaturated Fat: 26.29gCholesterol: 85.8mgSodium: 2659.69mgFiber: 48.95gSugar: 52.73g
Tried this recipe?Let us know how it was!