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–+ servings

Colcannon

The jig is up! This old Irish recipe is a great appetizer or side; it can also be a perfect main dish for vegetarians or vegans. One bite and Irish eyes will be smiling, along with everybody else who sinks their teeth into this scrumptious side.
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Course Healthy Appetizers, Healthy Main Dishes, Healthy Side Dishes
Cuisine Healthy & Nutritional
Servings 4 servings
Calories 322 kcal

Ingredients
  

  • 2 cup(s) cabbage, shredded
  • 1/3 cup(s) almond milk, unflavored unsweetened
  • 225 grams mealy potatoes, diced
  • 1 leeks, chopped
  • 2/3 teaspoon(s) nutmeg, grated
  • 3 teaspoon(s) light non-dairy butter spread
  • 1 dash(es) salt, to taste
  • 1 dash(es) pepper, to taste

Instructions
 

  • Cook the shredded cabbage in a pan of boiling salted water for 7-10 minutes.
  • Drain and set aside.
  • In separate pan, bring almond milk to boil and add potatoes and leek.
  • Reduce heat and simmer for 15-20 minutes or until thoroughly cooked.
  • Mash the potatoes and leek as you stir in the grated nutmeg.
  • Add cabbage to potato and leek mixture and combinePlace mixture in a warmed serving bowl, and make a pit in the middle of the potatoes using the back of the spoon.
  • Pour in melted butter in the pit and serve.
  • Enjoy!.

Nutrition

Calories: 322kcalCarbohydrates: 60.49gProtein: 8.01gFat: 7.69gSaturated Fat: 1.18gSodium: 344.07mgFiber: 8.7gSugar: 9.48g
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