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–+ servings

BBQ Alaskan Cod

In cod we trust. From baked to broiled, the possibilities are endless. With this dynamic dish, we transform ordinary cod into a culinary work of art... BBQ style. Sample it tonight.
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Course Healthy Main Dishes
Cuisine Healthy & Nutritional
Servings 4 servings
Calories 1154 kcal

Ingredients
  

  • 4 Alaskan cod fillets
  • 1 cup(s) barbecue sauce
  • 12 onions, thick slices

Instructions
 

  • Preheat oven to 350 degrees.
  • Cut 4 large pieces of tin foil out on a flat surface.
  • On each foil piece, spread 1/4 cup of barbecue sauce and three slices of onion.
  • Then lay filet in the center.
  • Sprinkle small amount of salt and pepper.
  • Fold up foil around each filet and place in oven to bake.
  • Bake for 10-15 minutes.
  • Remove from oven, serve and enjoy!.

Nutrition

Calories: 1154kcalCarbohydrates: 159.2gProtein: 107.38gFat: 6.28gSaturated Fat: 0.36gCholesterol: 200mgSodium: 3355.46mgFiber: 10.38gSugar: 114.38g
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