Name: Super Spinach Salad
Ingredients: 1 package fresh spinach; 1/4 cup(s) low fat blue cheese crumbles; 2 tablespoon(s) white vinegar; 2 tablespoon(s) oil; 1/8 cup(s) unsweetened applesauce; 1/4 cup(s) pecan halves

Super Spinach Salad

This super nutrient rich spinach salad is bursting with flavor. Protein packed, its both filling and delicious. Gotta love those greens!

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Course Healthy Salads

Cuisine Heart Healthy

Servings servings

Calories 848 kcal

Ingredients

1 package fresh spinach
1/4 cup(s) low fat blue cheese crumbles
2 tablespoon(s) white vinegar
2 tablespoon(s) oil
1/8 cup(s) unsweetened applesauce
1/4 cup(s) pecan halves

Instructions

Toss spinach, blue cheese, vinegar and oil together in a bowl.
Use a skillet to saute pecan halves in applesauce until browned.
Add pecans to bowl and serve.

Nutrition

Calories: 848kcalCarbohydrates: 19.75gProtein: 47.17gFat: 74.14gSaturated Fat: 22.18gCholesterol: 80mgSodium: 1264.97mgFiber: 8.59gSugar: 7.05g

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Super Spinach Salad