Spinach-Mushroom Scramble
It’s no yolk. There are plenty of ways to liven up those egg whites. Toss in some spinach and mushrooms for a veggie delight. It is definitely all it’s cracked up to be.
Ingredients
- 1 cup(s) egg whites
- 1/8 teaspoon(s) salt
- 1/8 teaspoon(s) pepper
- 1/2 tablespoon(s) olive oil
- 1/2 cup(s) sliced mushrooms
- 1/2 cup(s) spinach, chopped
- 1/8 cup(s) reduced fat cheddar cheese
Instructions
- In a small bowl, whisk egg whites, salt and pepper.
- In a nonstick skillet, heat olive oil over medium heat.
- Add mushrooms and cook for about 5 minutes.
- Add spinach and cook until wilted.
- Reduce heat and add egg mixture.
- Add in cheese and stir for 1-2 minutes until melted.
- Serve hot.
Nutrition
Calories: 303kcalCarbohydrates: 7.32gProtein: 33.83gFat: 15.53gSaturated Fat: 2.68gCholesterol: 3.47mgSodium: 2900.96mgFiber: 2.09gSugar: 3.36g
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