Heavenly Healthy Turkey Burger
Don’t eat red meat? There’s no reason to be bummed out about burger night. Enjoy a turkey twist that is the perfect way to pad your buns. Downright delicious.
Ingredients
- 4 hamburger buns
- 16 ounce(s) lean ground turkey
- 1 dash(es) salt
- 4 slices low fat American cheese
- 1/8 cup(s) low fat mayonnaise
- 1/8 cup(s) low fat plain yogurt
- 2 tablespoon(s) catsup
- 2 tablespoon(s) lemon juice
- 1 tablespoon(s) onion, chopped
- 1 tablespoon(s) relish
- 1/2 teaspoon(s) paprika
- 2 floz water
- 4 tomato slices
- 4 lettuce leaves
Instructions
- In a food processor blend mayonnaise, yogurt, ketchup, lemon juice, onion, relish, paprika, and water.
- Set aside.
- Preheat a frying pan over medium heat.
- Gently form the ground turkey into thin patties slightly larger than the bun.
- Add salt and cook for 3 minutes on one side.
- Flip, and place the cheese on top.
- Cook for 2 to 3 minutes more.
- Place the pattie on the bottom bun and add blended dressing, tomato, lettuce and top of half of the bun.
Nutrition
Calories: 1851kcalCarbohydrates: 132.37gProtein: 166.17gFat: 73.37gSaturated Fat: 20.24gCholesterol: 511.43mgSodium: 3469.49mgFiber: 6.61gSugar: 39.06g
Tried this recipe?Let us know how it was!