
Grilled Chicken and Spinach Salad
Sink the boring iceberg and steer your way to what Popeye eats. Build those muscles even more with lean protein for a match made in food heaven.
Ingredients
- 16 ounce(s) chicken, quartered, rinsed and patted dry
- 1 teaspoon(s) salt
- 1 teaspoon(s) pepper
- 1 package baby spinach
- 1 onions, sliced
- 8 kalmata olives
- 4 tablespoon(s) light Italian dressing
- 1 orange, peeled and chopped
Instructions
- Preheat grill to medium-high heat.
- Combine salt and pepper.
- Rub chicken with mixture.
- Place chicken on the grill.
- Close cover and grill 8 minutes on each side.
- Set aside.
- Place spinach in a large bowl.
- Toss the onion, olives, and orange on top of the spinach.
- Chop chicken into bite size pieces and add to salad.
- Dress the salad lightly with dressing and serve.
Nutrition
Calories: 757kcalCarbohydrates: 46.55gProtein: 106.4gFat: 13.47gSaturated Fat: 5.59gCholesterol: 186.67mgSodium: 4621.17mgFiber: 11.1gSugar: 22.08g
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