Delicious Dijon Salmon
Mustard up the courage to prepare a salmon dish that is good to the gills. This delicious salmon dish is healthy and delicious. It’s a quick fix that doesn’t disappoint.
Ingredients
- 2 tablespoon(s) extra virgin olive oil
- 9 teaspoon(s) dijon mustard
- 1 1/2 tablespoon(s) honey
- 1/4 cup(s) bread crumbs
- 1 tablespoon(s) cilantro
- 2 tablespoon(s) lemon juice
- 1/4 cup(s) rolled oats, toasted
- 1 dash(es) salt
- 1 dash(es) pepper
- 4 salmon fillets
Instructions
- Preheat the oven to 400 F.
- In a small bowl, combine oil, mustard and honey.
- Set aside.
- In a separate bowl, mix together bread crumbs, cilantro, lemon juice, and rolled oats.
- Brush each salmon lightly with the honey mustard mixture and sprinkle the tops of the fillets with the bread crumb mixture.
- Bake salmon for 15 minutes, or until salmon flakes easily with a fork.
- Season with salt and pepper.
Nutrition
Calories: 1850kcalCarbohydrates: 178.25gProtein: 125.68gFat: 67.72gSaturated Fat: 9.1gCholesterol: 360mgSodium: 3927.71mgFiber: 17.45gSugar: 37.58g
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