Chicken and Broccoli
Poultry in motion. That’s what this chicken and broccoli dish is. If you’re looking for a healthy way to sneak in those vegetables, this is the way to do it. Dive in.
Ingredients
- 2 packages frozen broccoli
- 5 chicken breasts with no bone and no skin
- 8 slices low fat american cheese
- 1 can fat free cream of broccoli soup
- 1 can 98% fat free cream of chicken soup
- 6 ounce(s) low fat plain greek yogurt
- 1/2 cup(s) bread crumbs
Instructions
- Mix soups and yogurt to make sauce.
- Spray 9 x 13in.
- pan with cooking spray.
- Layer broccoli, chicken, cheese sauce and bread crumbs.
- Bake at 450 F with foil cover for 30 minutes.
- Remove cover and cook 20 minutes more.
- Serve warm.
Nutrition
Calories: 2289kcalCarbohydrates: 103.56gProtein: 354.89gFat: 54.34gSaturated Fat: 20.33gCholesterol: 1084.19mgSodium: 6976.21mgFiber: 22.5gSugar: 21.18g
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