Very Veggie Enchiladas

Very Veggie Enchiladas

Meatless Mondays… Have we got a treat for you. These veggies enchiladas are chock full of so much goodness, you’ll never ask “where’s the beef?” We promise this recipe truly is the whole enchilada. 
Course Healthy Lunches, Healthy Main Dishes
Cuisine Kid Pleasers
Servings 4 servings
Calories 2232 kcal

Ingredients
  

  • 1 small onion, chopped
  • 2 cup(s) veggie ground crumbles
  • 1 teaspoon(s) chili powder
  • 1 teaspoon(s) garlic powder
  • 1 teaspoon(s) red pepper flakes
  • 1 teaspoon(s) oregano
  • 1 teaspoon(s) paprika
  • 1 teaspoon(s) cumin
  • 1 teaspoon(s) salt
  • 2 cup(s) salsa
  • 8 tablespoon(s) diced green chiles
  • 1 3/4 cup(s) black beans
  • 4 flour tortillas
  • 1/2 cup(s) reduced fat shredded Mexican cheese
  • 1 cooking spray

Instructions
 

  • Preheat the oven to 350 F.
  • Spray an baking pan with cooking spray.
  • Place the veggie crumbles and onion in a large saute pan and cook over medium-high heat for 10 minutes.
  • Add the Chili powder, garlic powder, red pepper flakes, oregano, paprika, cumin and sea salt, 1 cup of salsa, and green chiles with the juice.
  • Drain the liquid from the beans and stir into the mixture.
  • Cook for 10 minutes.
  • Spoon one-quarter of the meat and bean mixture into each tortilla and roll them up.
  • Place the enchiladas in the pan, cover with the remaining salsa and top with the cheese.
  • Bake for 15 minutes.
  • Serve hot.

Nutrition

Calories: 2232kcalCarbohydrates: 309.54gProtein: 147.22gFat: 52.76gSaturated Fat: 22.85gCholesterol: 80mgSodium: 10454.06mgFiber: 66.61gSugar: 33.66g
Tried this recipe?Let us know how it was!


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