Thai Chicken Lettuce Wraps

Thai Chicken Lettuce Wraps

It’s a wrap! There’s no longer a reason to run to a restaurant to get your hands on delicious lettuce wraps. This family favorite is a staple in many healthy diets. One wrap — and you’re certain to see why. 
Course Healthy Lunches, Healthy Main Dishes
Cuisine Kid Pleasers
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 1 1/2 tablespoon(s) extra virgin olive oil
  • 8 ounce(s) ground chicken breast
  • 1/2 cup(s) wild leeks
  • 1/4 red onion, diced
  • 1 clove garlic, minced
  • 1 tablespoon(s) jalapeno
  • 1 tablespoon(s) shrimp sauce
  • 3 teaspoon(s) lime juice
  • 1/3 teaspoon(s) teriyaki sauce
  • 1 head butterhead lettuce
  • 1 handful(s) parsley, chopped

Instructions
 

  • Heat a wok or large saute pan over high heat.
  • Add in 1 tablespoon of the oil and add the ground chicken.
  • Make sure to crumble the chicken as it cooks; drain excess fat.
  • Cook until browned, about 3-5 minutes.
  • Add in the remaining tablespoon of oil.
  • Add the leeks, red onion, garlic, and Jalapeno saute, about 30 seconds.
  • Add the shrimp sauce, lime juice, and teriyaki sauce.
  • Sprinkle with parsley.
  • Spoon several tablespoons of the chicken mixture into the center of a lettuce leaf and serve.

Nutrition

Calories: 320kcalCarbohydrates: 31.78gProtein: 32.51gFat: 7.47gSaturated Fat: 2.24gCholesterol: 72.5mgSodium: 759.94mgFiber: 5.46gSugar: 14.43g
Tried this recipe?Let us know how it was!


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