Tasty Red Curry Beef

Tasty Red Curry Beef

This healthy recipe will have you seeing red… as in red curry. Prepared with beef, we’ve put a healthy twist on traditional Indian cuisine. Enjoy a taste of ethnic flair with this yummy fare.
Course Healthy Lunches, Healthy Main Dishes
Cuisine Healthy & Nutritional
Servings 6 servings
Calories 1610 kcal

Ingredients
  

  • 1 tablespoon(s) oil
  • 1 yellow onion, thinly sliced
  • 1 red pepper, thinly sliced
  • 1 green pepper, thinly sliced
  • 1 tablespoon(s) red curry paste
  • 1 cup(s) coconut milk
  • 2 tablespoon(s) low sodium soy sauce
  • 1 1/2 tablespoon(s) anchovy paste
  • 1 floz water
  • 1 garlic clove, minced
  • 1 teaspoon(s) brown sugar
  • 1 teaspoon(s) lime juice
  • 16 ounce(s) lean beef tenderloin, thinly sliced
  • 2 tablespoon(s) basil

Instructions
 

  • Heat oil on high in a large skillet.
  • Add the onion, red pepper and green pepper and saute until tender-crisp.
  • About 7 minutes.
  • Transfer vegetables to a bowl and set aside.
  • In the same pan add the red curry paste and 1/2 cup of coconut milk.
  • Stir and simmer until sauce begins to bubble.
  • Add the remaining coconut milk, soy sauce, anchovy paste, water, garlic, lime juice and brown sugar.
  • Bring to a boil and cook for 10 minutes.
  • Stir in the beef and vegetables and cook for another 10 minutes.
  • Remove from heat and serve over rice.
  • Garnish with basil.
  • Asian-Style Noodle SoupIn a large pan bring the water to a boil and add the vegetable stock, soy sauce, mirin, wakame, vinegar and salt.
  • Bring to another boil and then reduce the heat to low.
  • In a separate pan, cook pasta noodles according to package directions.
  • Divide the noodles among bowls.
  • Ladle the sauce mixture over the noodles.
  • Garnish with cilantro and scallions.

Nutrition

Calories: 1610kcalCarbohydrates: 40.87gProtein: 131.56gFat: 100.48gSaturated Fat: 35.22gCholesterol: 458.47mgSodium: 2777.34mgFiber: 9.12gSugar: 22.34g
Tried this recipe?Let us know how it was!


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