Tabouli Salad

Tabouli Salad

There is nothing taboo about this healthy tabouli. A Mediterranean staple, enjoy this as a snack or a side. It made look like complex cuisine, but you won’t believe what a simple fix it is. 
Course Healthy Lunches, Healthy Salads
Cuisine Healthy & Nutritional
Servings 4 servings
Calories 2895 kcal

Ingredients
  

  • 1 cup(s) bulgur
  • 10 floz boiling water
  • 1 cup(s) cannellini beans
  • 1 1/2 cup(s) cilantro
  • 3 tomatoes, chopped
  • 3 green onions, sliced
  • 1 tablespoon(s) basil
  • 1/4 cup(s) extra virgin olive oil
  • 1/4 cup(s) lemon juice

Instructions
 

  • Combine bulgar and boiling water in a large bowl.
  • Cover, and set aside to soak for 1 hour.
  • Add cannellini beans, cilantro, tomatoes, green onions, basil, olive oil, lemon juice and salt.
  • Chill for 2-3 hours and then serve.

Nutrition

Calories: 2895kcalCarbohydrates: 192.45gProtein: 47.6gFat: 221.69gSaturated Fat: 31gSodium: 812.36mgFiber: 35.29gSugar: 18.85g
Tried this recipe?Let us know how it was!


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