Quick and Tasty Veggie Chili
Come in from the cold and take a chili pill. A vegetarian take on this family favorite, we can tell you this is where the beef… is not. Prepare a steaming pot and sit back while your family raves about this delicious dish.
Ingredients
- 1 tablespoon(s) olive oil
- 1 cup(s) chopped onions
- 3 cloves garlic, minced
- 3 tablespoon(s) chili powder
- 1 teaspoon(s) ground cumin
- 15 ounce(s) can crushed tomatoes, drained
- 3 1/4 cup(s) veggie ground crumbles
- 2 cup(s) dark kidney beans
- 2 cup(s) black beans
- 1 package instant brown rice
- 1 haas avocado
Instructions
- Heat olive oil in skillet and saute onion and garlic.
- Add chili powder, cumin and tomatoes.
- Simmer 5 minutes.
- Stir in veggie crumbles, kidney beans and black beans and cook for another 5 minutes.
- Cook rice according to directions.
- Slice avocado and spoon pulp out of skin.
- Chop into small squares.
- Serve chili over brown rice and top with avocado.
Nutrition
Calories: 3532kcalCarbohydrates: 513.4gProtein: 190.77gFat: 95.59gSaturated Fat: 32.38gCholesterol: 54.48mgSodium: 28463.16mgFiber: 125.84gSugar: 72.74g
Tried this recipe?Let us know how it was!