Name: Perfect Pasta Frittata
Ingredients: 1 onion, chopped; 1 tablespoon(s) extra virgin olive oil; 1/4 cup(s) unsweetened almond milk; 1 1/2 cup(s) Egg Beaters; 8 ounce(s) spaghetti, cooked; 1 dash(es) salt; 1 dash(es) pepper; 2 ounce(s) reduced fat swiss cheese, grated; 1/2 cup(s) broccoli, cooked; 1 tablespoon(s) parsley; 1/2 cup(s) marinara sauce

Perfect Pasta Frittata

Hakuna Matata for this frittata! Traditionally an Italian omlette, why not add Italy’s staple starch and make it a delicious pancake? Try something new today.

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Course Healthy Main Dishes

Cuisine Kid Pleasers

Servings servings

Calories 1356 kcal

Ingredients

1 onion, chopped
1 tablespoon(s) extra virgin olive oil
1/4 cup(s) unsweetened almond milk
1 1/2 cup(s) Egg Beaters
8 ounce(s) spaghetti, cooked
1 dash(es) salt
1 dash(es) pepper
2 ounce(s) reduced fat swiss cheese, grated
1/2 cup(s) broccoli, cooked
1 tablespoon(s) parsley
1/2 cup(s) marinara sauce

Instructions

Preheat the oven to 350 F.
Heat oil in 10-inch skillet over medium heat.
Saute the onion for about 2 minutes.
In a bowl, whisk together Egg Beaters, milk, salt and pepper.
Add the pasta, cheese, and broccoli into the eggs and pour into the skillet.
Bake for 25 minutes until semi-set.
Sprinkle with parsley.
Let cool for 5 minutes, then serve with a dollop of marinara sauce.

Nutrition

Calories: 1356kcalCarbohydrates: 194.33gProtein: 88.55gFat: 20.52gSaturated Fat: 4.67gCholesterol: 20mgSodium: 1725.27mgFiber: 15.71gSugar: 19.48g

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Perfect Pasta Frittata