Think Healthier: because you need to!

According to How Stuff Works, some folks in the scientific community think that underarm funk was actually an attractor in ancient times. Imagine that.  Clearly, this is no longer the case. In fact, it is said that a pretty big amusement park in England even put a stop to that famous arm raise that we…

Is it time for your annual physical? When it comes to things that people dread, an annual physical often tops the list. Not only is it nerve-wracking, but also intimidating lifestyle changes may be suggested.  However, skipping a physical is the last thing you want to do. After all, you owe it to yourself to…

Need a little motivation to get into that dreaded workout routine? You just might want to consider working out for a cause.  Working out to raise money for charity is a blast. Not only are you taking the time to get in shape, but you’re also helping others in the process. And best of all,…

Most people invest in insurance for their health, cars and homes. But what about pets? The costs associated with pet health can accumulate at an alarming rate. Hundreds of dollars can turn into thousands in a matter of hours. And for many people, spending this kind of money simply isn’t an option. This has led…

Do you know your “Lucky Seven?” You should if you want to protect your health. In truth, seven numbers can indicate a lot about health, from the risk of heart attack to the presence of diabetes. This is why getting these seven numbers checked is one of the best things that you can do to…

Got a suspicious-looking mole? How about adult-onset acne? You just may want to make an appointment with a dermatologist.  Dermatologists are the go-to sources for skin, hair and nail health. According to the American Academy of Dermatology, these specialists both diagnose and treat over 3,000 different issues like acne, skin cancer, psoriasis, eczema and even…

Are you a child at heart? If so, you’re definitely not alone. There’s even a child-like trend to prove it.  We see these little numbers at gas stations, bookstores and even grocery stores. And many of our adult friends swear by them.  So just what is this wildly popular trend we’re talking about?  This trend…

What illness causes nearly $36 billion in lost productivity annually and results in 113 million sick days taken? Headaches.And those statistics from the Migraine Research Foundation only include migraines.  The World Health Organization (WHO) reports that half of all adults have suffered from at least one headache in the past year. And 30 percent of…

Are you a morning person or a night owl? If you’re a night owl, morning people will tell you that you’re sleeping away the best part of the day. That’s because these supposedly magical morning people accomplish more tasks than they can count before we even get up.  And often, there’s no one around to…

We often think about how words impact our lives. But what about body language? In truth, what we DON’T say may mean more than what we do. According to BodyLanguageExpert.co.uk, many professionals believe that 55 percent of person-to-person communication manifests as body language. Overall, words comprise just 7 percent of communication, and tone contributes to…