Perfect Peach Oat Bran Muffins
Treat yourself to peach perfection for breakfast or a midday snack. These muffins will fill you up, fuel you up and jumpstart your day. If you don’t know the muffin man, then it’s time to to meet him. These are too good to pass up.
Ingredients
- 1 1/2 cup(s) oat bran
- 1/2 cup(s) whole-wheat flour
- 1/3 cup(s) unsweetened applesauce
- 2 teaspoon(s) baking powder
- 1 teaspoon(s) ground cinnamon
- 1/2 teaspoon(s) sea salt
- 3/4 cup(s) skim milk
- 4 tablespoon(s) egg whites
- 1/4 cup(s) unsweetened applesauce
- 1 3/4 cup(s) peaches, drained and chopped
- 1/3 cup(s) chopped walnuts
- 1/4 cooking spray, buttery
Instructions
- Preheat oven to 435 degrees.
- Combine oat bran, whole-wheat flour, applesauce, baking powder, cinnamon and salt; mix well.
- Combine milk, egg whites and unsweetened applesauce.
- Add to previous ingredients; stir together.
- Add in fruit and nuts to mix.
- Use cooking spray to grease muffin cups and fill with batter.
- Bake 20 to 25 minutes or until golden brown.
Nutrition
Calories: 2422kcalCarbohydrates: 354.93gProtein: 88.45gFat: 88.67gSaturated Fat: 11.01gCholesterol: 14.7mgSodium: 2864.29mgFiber: 53.15gSugar: 149.56g
Tried this recipe?Let us know how it was!